Resources For:

Families &

Me & My Emotions

Course Description

Me & My Emotions is a mobile-friendly “free” website developed specifically to support teens’ social-emotional learning (SEL) and development. Me & My Emotions allows teens to practice skills to build resilience on their own. The engaging graphics and small lessons invite adolescents to slow down, check in with themselves and develop practices that align with the same skill sets available in the Mind Matters curriculum.

Course Information:

Course Title:

Me & My Emotions

  • Intended Audience:


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